Day 3: We can do this!

This isn’t so bad. Jen C and Shain joined us for dinner last night. We had fish, with steamed tomatoes, zucchini, (I think we are over zucchini for the week) and onions, and for $30 bucks each person ate a 3 block meal. Eating healthy can get really expensive, but there is always a way to make it affordable.  Just remember we eat NOT because it makes us feel good or to satisfy a craving, we eat because our bodies need the nutrition to function properly. How does food play a role in your life? For me it has always been not wanting to eat, not eating enough, or eating something just because I crave it “mentally” (like a whole bag of Reese’s M&M’s).

~Krista