Well of course I'm going to party hard this weekend! :) LOL. But after the weekend is over and the cheating is over here is my plan.
I will stick to 13 blocks / day on the zone, while trying to mostly eat paleo foods. But I will incorporate zone bars, dairy & whey protein back into my diet occasionally. I am still going to stay away from grains as much as possible.
I will continue on in February like this with a maximum of 2 cheat meals / week.
I am also going to drink caffeine again and VERY limited diet soda.
I'm glad that we did this, I definitely learned a lot from it.
What a great experience but I'm glad it's over!!!! ha-ha.
CHEERS!!!!!!!! :)
About Me
- Cassie 'N' Krista
- This is a blog about two crossfitters who have decided to embarq on a crazy challenge!!! :) We have decided to do paleo zone for 30 days...
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