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This is a blog about two crossfitters who have decided to embarq on a crazy challenge!!! :) We have decided to do paleo zone for 30 days...

Thursday, January 6, 2011

Day 4 Menu - Thursday

Breakfast (3 blocks):
This was kind of a disaster by the way! (Never doing this again)

Fruit Smoothie:
1 c. blueberries
1 c. strawberries
1/2 tsp. almond butter

+ 3 oz. deli turkey

Snack (2 blocks):
2 boiled eggs
1 orange

Lunch (3 blocks):
3 oz. ham
Spinach
2 c. strawberries
1 tsp. olive oil & balsamic vinegar dressing

Snack (2 blocks):
1.5 oz. beef jerky
1 apple
6 almonds

Dinner (3 blocks):
Not sure yet? Probably 4.5 oz salmon and a bunch of veggies.

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