This is the Day 5 Menu for Friday...
Breakfast (3 blocks):
1 whole egg
2 egg whites
1 oz ham
1 orange
1/2 apple
Snack (2 blocks):
2 hard boiled eggs
orange
Lunch (3 blocks):
3 oz. ham
Spinach
2 c. strawberries
1 tsp. olive oil & balsamic vinegar dressing
Snack (2 blocks):
1.5 oz. beef jerky
6 almonds
1 apple
Dinner (3 blocks):
Paleo Zone Fajitas
3 oz. lean beef
3 tbsp. avocado
Peppers, onions & mushrooms
Wrapped in romaine lettuce
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