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This is a blog about two crossfitters who have decided to embarq on a crazy challenge!!! :) We have decided to do paleo zone for 30 days...

Friday, January 7, 2011

Day 5 Menu

This is the Day 5 Menu for Friday...

Breakfast (3 blocks):
1 whole egg
2 egg whites
1 oz ham
1 orange
1/2 apple

Snack (2 blocks):
2 hard boiled eggs
orange

Lunch (3 blocks):
3 oz. ham
Spinach
2 c. strawberries
1 tsp. olive oil & balsamic vinegar dressing

Snack (2 blocks):
1.5 oz. beef jerky
6 almonds
1 apple

Dinner (3 blocks):
Paleo Zone Fajitas
3 oz. lean beef
3 tbsp. avocado
Peppers, onions & mushrooms
Wrapped in romaine lettuce

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