Day 9 Menu... Tuesday

Breakfast (3 blocks):
1 whole egg
2 egg whites
1 oz. ham
1 c. applesauce

Snack (2 blocks):
2 - 1 oz meatballs
1 apple
6 almonds

Lunch (3 blocks):
4 c. spinach
3 oz.  ham
2 c. strawberries
olive oil / balsamic vinegar dressing

Snack (2 blocks):
1.5 oz. beef jerky
6 almonds
1 orange

Dinner (3 blocks):
Spaghetti Squash Supreme
1/2 spaghetti squash
3 oz. lean ground beef
spaghetti sauce
mushrooms
* cook beef in olive oil